Blog Crew

Showing posts with label Balance. Show all posts
Showing posts with label Balance. Show all posts

Monday, 1 July 2013

Yoga: Chair (Beginner) Tips

It looks like a chair. Or does it?:

1) Put your two arms forward

2) Put your end of your foot off but your toes touch

3) Bend your leg and balance

4) Done!

This is a good yoga for sitting down B)  This time i cant say 'Photo Request' because it takes me long. But anyways, Good job! Have a nice weekday/weekend! And when you see 'Photo Request' on the labels, It means i want some photos. But just CALM down and chill this yoga!

Wednesday, 26 June 2013

Yoga: Palm Tree (Beginner) Pose

You want to be a tree? Come on!:

1) Stand on the Wii Board

2) Stretch your arms

3) Put half of your foot up

4) Move your arms back and forward

5) Done!

I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you

Tuesday, 25 June 2013

Yoga: Standing Knee (Beginner) Tips

This is our favourite balancing exercise too! Let see what it is:

1) Stand on your Wii Board

2) Pick one leg with your two arms

3) Lift it up and go up and down slowly and keep the red circle on the yellow oval

4) Do the same in another leg

5) Done!

That was a tough job you got. Are you sweaty enough? This Wii Game is such fun! 


Note: If you know any photos that match the topic (Good Quality Please), Please post the comment below. Thank you. 

Picture will add soon: :) Thanks for your patience pictures

Monday, 24 June 2013

Yoga: Tree (Beginner) Tips

This one really...really...... Balancing exercise!:

1) Stand on the Wii Board

2) Put your left leg near your bottom

3) Put both of your hands together and go up in the air

4) Do the same in other leg

5) Done!

Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?