It looks like a chair. Or does it?:
1) Put your two arms forward
2) Put your end of your foot off but your toes touch
3) Bend your leg and balance
4) Done!
This is a good yoga for sitting down B) This time i cant say 'Photo Request' because it takes me long. But anyways, Good job! Have a nice weekday/weekend! And when you see 'Photo Request' on the labels, It means i want some photos. But just CALM down and chill this yoga!
Showing posts with label Balance. Show all posts
Showing posts with label Balance. Show all posts
Monday, 1 July 2013
Wednesday, 26 June 2013
Yoga: Palm Tree (Beginner) Pose
You want to be a tree? Come on!:
1) Stand on the Wii Board
2) Stretch your arms
3) Put half of your foot up
4) Move your arms back and forward
5) Done!
I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you
1) Stand on the Wii Board
2) Stretch your arms
3) Put half of your foot up
4) Move your arms back and forward
5) Done!
I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you
Tuesday, 25 June 2013
Yoga: Standing Knee (Beginner) Tips
This is our favourite balancing exercise too! Let see what it is:
1) Stand on your Wii Board
2) Pick one leg with your two arms
3) Lift it up and go up and down slowly and keep the red circle on the yellow oval
4) Do the same in another leg
5) Done!
That was a tough job you got. Are you sweaty enough? This Wii Game is such fun!
Note: If you know any photos that match the topic (Good Quality Please), Please post the comment below. Thank you.
Picture will add soon: :) Thanks for your patience pictures
Monday, 24 June 2013
Yoga: Tree (Beginner) Tips
This one really...really...... Balancing exercise!:
1) Stand on the Wii Board
2) Put your left leg near your bottom
3) Put both of your hands together and go up in the air
4) Do the same in other leg
5) Done!
Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?
1) Stand on the Wii Board
2) Put your left leg near your bottom
3) Put both of your hands together and go up in the air
4) Do the same in other leg
5) Done!
Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?
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