Yoga: Palm Tree (Beginner) Pose

You want to be a tree? Come on!:

1) Stand on the Wii Board

2) Stretch your arms

3) Put half of your foot up

4) Move your arms back and forward

5) Done!

I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you

Yoga: Standing Knee (Beginner) Tips

This is our favourite balancing exercise too! Let see what it is:

1) Stand on your Wii Board

2) Pick one leg with your two arms

3) Lift it up and go up and down slowly and keep the red circle on the yellow oval

4) Do the same in another leg

5) Done!

That was a tough job you got. Are you sweaty enough? This Wii Game is such fun! 

Note: If you know any photos that match the topic (Good Quality Please), Please post the comment below. Thank you. 

Picture will add soon: :) Thanks for your patience pictures

Yoga: Sun Salutation (Beginner) Tips

This is a......a......sun? To find out read the tips:

1) Stand on the Wii Board

2) Put your arms in the air

3) Bend your hips and touch your toes

4) Done!

Easy for me. It keeps you really fit and healthy. If you got/find any Sun Salutation Pictures, please tell me in the comment. Thank you!

Yoga: Tree (Beginner) Tips

This one really...really...... Balancing exercise!:

1) Stand on the Wii Board

2) Put your left leg near your bottom

3) Put both of your hands together and go up in the air

4) Do the same in other leg

5) Done!

Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?

Yoga: The Warrior (Beginner) Tips

Ready? Are you steady? Follow the tips!:

1) Turn yourself right and the left foot have to be on the Wii Board but the other foot got to be on the carpet.

2) Your two arms have to be straight.

3) Bend your left leg and the other one straight.

4) Do the same in another leg

5) Done!

What did you feel when you bend your leg? This is one of our favourite Yoga. Let see if you can do it.

Yoga: Half-Moon (Beginner) Tips

In the second yoga, we have, The Half-Moon Pose. Here are the tips:

1) Step on the Wii Board

2) Stretch your two arms up in the air

3) Hold your two arms up in the air then go right.

4) Then go left with your arms

5) Back to normal and Done!

That's all you did! How amazing your progress is. This yoga is great for stretching yourself up. Great work!
These picture will give you examples if you didn't try well but you still done a massive progress:

Yoga: Deep Breath (Beginner) Tips

This yoga is pretty easy for you so you might already know what to do. Anyway, first stop is the Deep Breath:

1) Stand on the Wii Board.

2) Breath in and out slowly. Try doing it deep and keeping it to the yellow circle

3) Done!

That was quick exercise. Don't you think? You should probably win. Here are some few photos you can look at:

Body Test Tips

Let see if you're healthy or not. Come join the Wii Fit Plus! Follow below:

1) Select a Mii if you have one. 

2) Look! Your new friend is here! Please hear his instruction and please don't skip it if you don't know what to do

3) Tell what height, birthday and where you born

4) Stay still so the Wii check what gravity you're on. 

5) Is your clothes light, Heavy or others? You will play a body test game to see if you're healthy and fit. 

6) Light: The balance game:  Here's some tips to help you out. Try to do one leg hard and other leg light so it could go to the blue line. If you can't balance, feel free to hold a object/people. Hard: Numbers game: try to focus on the screen or you can call a friend/family to help you out.

7) Wait for your Wii Fitness Age. See if it match your age, Lower or higher!

8) After that, See you are healthy or overweight. Then you're done! Please say a big thank you for our big tips we got. Thanks for reading! And you can see the example picture below: