Let's shape as a triangle! You want to?:
1) Put your left leg off the wii balance board and face sideways and also look at the screen AND put your arms stretched.
2) Put your left arm on your toe and the right arms behind you
3) Do the same on rthe other leg and arms
4) Done!
This is EPIC doing the yoga. OK. Mind I say a rhetorical question to you? Alright, What do you feel when you played Wii Fit Plus 10 hours? My mother did that! I ask this because...... For fact?!
Monday, 1 July 2013
Yoga: Chair (Beginner) Tips
It looks like a chair. Or does it?:
1) Put your two arms forward
2) Put your end of your foot off but your toes touch
3) Bend your leg and balance
4) Done!
This is a good yoga for sitting down B) This time i cant say 'Photo Request' because it takes me long. But anyways, Good job! Have a nice weekday/weekend! And when you see 'Photo Request' on the labels, It means i want some photos. But just CALM down and chill this yoga!
1) Put your two arms forward
2) Put your end of your foot off but your toes touch
3) Bend your leg and balance
4) Done!
This is a good yoga for sitting down B) This time i cant say 'Photo Request' because it takes me long. But anyways, Good job! Have a nice weekday/weekend! And when you see 'Photo Request' on the labels, It means i want some photos. But just CALM down and chill this yoga!
Wednesday, 26 June 2013
Yoga: Palm Tree (Beginner) Pose
You want to be a tree? Come on!:
1) Stand on the Wii Board
2) Stretch your arms
3) Put half of your foot up
4) Move your arms back and forward
5) Done!
I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you
1) Stand on the Wii Board
2) Stretch your arms
3) Put half of your foot up
4) Move your arms back and forward
5) Done!
I tried it. it was easy! Remember tell me if you got any photos that match the topic. Thank you
Tuesday, 25 June 2013
Yoga: Standing Knee (Beginner) Tips
This is our favourite balancing exercise too! Let see what it is:
1) Stand on your Wii Board
2) Pick one leg with your two arms
3) Lift it up and go up and down slowly and keep the red circle on the yellow oval
4) Do the same in another leg
5) Done!
That was a tough job you got. Are you sweaty enough? This Wii Game is such fun!
Note: If you know any photos that match the topic (Good Quality Please), Please post the comment below. Thank you.
Picture will add soon: :) Thanks for your patience pictures
Yoga: Sun Salutation (Beginner) Tips
This is a......a......sun? To find out read the tips:
1) Stand on the Wii Board
2) Put your arms in the air
3) Bend your hips and touch your toes
4) Done!
Easy for me. It keeps you really fit and healthy. If you got/find any Sun Salutation Pictures, please tell me in the comment. Thank you!
1) Stand on the Wii Board
2) Put your arms in the air
3) Bend your hips and touch your toes
4) Done!
Easy for me. It keeps you really fit and healthy. If you got/find any Sun Salutation Pictures, please tell me in the comment. Thank you!
Monday, 24 June 2013
Yoga: Tree (Beginner) Tips
This one really...really...... Balancing exercise!:
1) Stand on the Wii Board
2) Put your left leg near your bottom
3) Put both of your hands together and go up in the air
4) Do the same in other leg
5) Done!
Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?
1) Stand on the Wii Board
2) Put your left leg near your bottom
3) Put both of your hands together and go up in the air
4) Do the same in other leg
5) Done!
Did you trip over? This is one of our favourite balancing game. To..... Um..... Medium...... For me?
Yoga: The Warrior (Beginner) Tips
Ready? Are you steady? Follow the tips!:
1) Turn yourself right and the left foot have to be on the Wii Board but the other foot got to be on the carpet.
2) Your two arms have to be straight.
3) Bend your left leg and the other one straight.
4) Do the same in another leg
5) Done!
What did you feel when you bend your leg? This is one of our favourite Yoga. Let see if you can do it.
1) Turn yourself right and the left foot have to be on the Wii Board but the other foot got to be on the carpet.
2) Your two arms have to be straight.
3) Bend your left leg and the other one straight.
4) Do the same in another leg
5) Done!
What did you feel when you bend your leg? This is one of our favourite Yoga. Let see if you can do it.
Yoga: Half-Moon (Beginner) Tips
In the second yoga, we have, The Half-Moon Pose. Here are the tips:
1) Step on the Wii Board
2) Stretch your two arms up in the air
3) Hold your two arms up in the air then go right.
4) Then go left with your arms
5) Back to normal and Done!
That's all you did! How amazing your progress is. This yoga is great for stretching yourself up. Great work!
These picture will give you examples if you didn't try well but you still done a massive progress:
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