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Showing posts with label Bend. Show all posts
Showing posts with label Bend. Show all posts

Monday, 1 July 2013

Yoga: Triangle (Beginner) Tips

Let's shape as a triangle! You want to?:

1) Put your left leg off the wii balance board and face sideways and also look at the screen AND put your arms stretched.

2) Put your left arm on your toe and the right arms behind you

3) Do the same on rthe other leg and arms

4) Done!

This is EPIC doing the yoga. OK. Mind I say a rhetorical question to you? Alright, What do you feel when you played Wii Fit Plus 10 hours? My mother did that! I ask this because...... For fact?!

Tuesday, 25 June 2013

Yoga: Sun Salutation (Beginner) Tips

This is a......a......sun? To find out read the tips:

1) Stand on the Wii Board

2) Put your arms in the air

3) Bend your hips and touch your toes

4) Done!

Easy for me. It keeps you really fit and healthy. If you got/find any Sun Salutation Pictures, please tell me in the comment. Thank you!

Monday, 24 June 2013

Yoga: The Warrior (Beginner) Tips

Ready? Are you steady? Follow the tips!:

1) Turn yourself right and the left foot have to be on the Wii Board but the other foot got to be on the carpet.

2) Your two arms have to be straight.

3) Bend your left leg and the other one straight.

4) Do the same in another leg

5) Done!

What did you feel when you bend your leg? This is one of our favourite Yoga. Let see if you can do it.

Yoga: Half-Moon (Beginner) Tips



In the second yoga, we have, The Half-Moon Pose. Here are the tips:

1) Step on the Wii Board

2) Stretch your two arms up in the air

3) Hold your two arms up in the air then go right.

4) Then go left with your arms

5) Back to normal and Done!

That's all you did! How amazing your progress is. This yoga is great for stretching yourself up. Great work!
These picture will give you examples if you didn't try well but you still done a massive progress: